As Christians, we believe that addiction is a serious problem that requires a serious solution. Breaking free from addiction can be difficult, but it is not impossible. It is not an instant process as one may experience relapses from time to time.
Breaking free from addiction requires a multifaceted approach that addresses the physical, emotional, and spiritual aspects of the problem.
Here are five strategies that can help you find the strength and support you need to break free from addiction and live a life of victory.
Admit your problem to yourself and to God
Peter 5:6-8 says,
“Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time. Cast all your anxiety on him because he cares for you. Be alert and of sober mind. Your enemy the Devil prowls around like a roaring lion looking for someone to devour.”
The first step to breaking your addiction is to admit that you have a problem. Acknowledge to yourself and to God that you are struggling with an addiction and that you need help. This step requires humility and honesty, but it is essential for your recovery.
Seek help from a Christian community
James 5:15-16
“And the prayer offered in faith will make the sick person well; the Lord will raise them up. If they have sinned, they will be forgiven. Therefore confess your sins to each other and pray for each other so that you may be healed. The earnest prayer of a righteous person is powerful and effective.”
As Christians, we are not meant to walk through life alone. Seek help from your local church or Christian community. Join a support group, attend a Bible study or seek counsel from a pastor or spiritual mentor. Being part of a community that supports and encourages you can make all the difference in your recovery because recovery is much easier when you have a supportive community of friends and family members. Find people who understand your struggles and can offer encouragement and support.
Surrender your addiction to God.
Matthew 11:28-29
“Come to me, all of you who are tired from carrying heavy loads, and I will give you rest. Take my yoke and put it on you, and learn from me, because I am gentle and humble in spirit; and you will find rest.”
One of the biggest barriers to overcoming addiction is denial. It's essential to be honest with yourself and recognize that you have a problem. This also means admitting your struggle to God and asking for His help. Surrendering your addiction to God means acknowledging that you cannot overcome it on your own and asking Him for help. Pray for God's strength, wisdom and guidance as you take steps towards recovery. Give Him control of your life and trust that He will lead you towards healing and freedom.
Replace your addiction with healthy habits
Breaking free from addiction often requires replacing unhealthy habits with healthy ones. Identify the triggers that lead to your addiction and replace them with positive activities. For example, if you struggle with substance abuse, replace the time you would spend using with exercise, hobbies or volunteering.
Practice self-discipline and accountability
Breaking an addiction requires discipline and accountability. Set boundaries for yourself and stick to them. Surround yourself with people who will hold you accountable and encourage you to stay on track. Regularly evaluate your progress and adjust your plan as needed.
Finally, Breaking free from addiction can be a difficult and challenging journey, but with the help of Christian principles and practices, it is possible to overcome.
1Cor.10.13 - No temptation has overtaken you except such as is common to man; but God is faithful, who will not allow you to be tempted beyond what you are able, but with the temptation will also make the way of escape, that you may be able to bear it.
God bless You.